Shake and Bake
Workouts
Saturday 9/16/23 @ 2:23 PM
284kj
72rpm
42%
16mph
Thursday 6/22/23 @ 2:25 PM
✅
454kj
89rpm
44%
20mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
342kj
78rpm
51%
21mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Thursday 4/9/20 @ 2:6 PM
✅
277kj
74rpm
48%
19mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Wednesday 5/13/20 @ 4:5 PM
✅
676kj
88rpm
47%
21mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Thursday 4/30/20 @ 2:14 PM
✅
685kj
88rpm
46%
20mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Monday 3/30/20 @ 10:34 PM
318kj
77rpm
42%
17mph
Tuesday 3/31/20 @ 2:58 PM
✅
544kj
85rpm
49%
21mph
Friday 12/20/19 @ 4:26 AM
206kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 10:24 PM
✅
309kj
86rpm
46%
20mph
Thursday 12/5/19 @ 12:39 AM
284kj
78rpm
40%
16mph
Thursday 12/5/19 @ 11:51 PM
✅
429kj
90rpm
43%
19mph
Workouts
284
kj
Saturday 9/16/23
372
kj
Monday 1/27/20
165
kj
Saturday 5/30/20
410
kj
Saturday 9/21/19
284
kj
Thursday 12/5/19