Shake and Bake
Workouts
Wednesday 3/9/22 @ 2:4 PM
✅
132kj
73rpm
42%
16mph
Wednesday 3/9/22 @ 1:34 AM
125kj
74rpm
42%
16mph
Monday 7/12/21 @ 9:36 PM
182kj
76rpm
38%
15mph
Friday 7/2/21 @ 4:34 PM
✅
191kj
78rpm
40%
16mph
Thursday 6/10/21 @ 2:35 AM
98kj
79rpm
36%
15mph
Thursday 6/24/21 @ 4:15 PM
✅
100kj
75rpm
37%
15mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 3/6/21 @ 3:35 PM
✅
651kj
85rpm
40%
17mph
Tuesday 1/26/21 @ 3:0 PM
304kj
79rpm
39%
16mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Wednesday 8/26/20 @ 1:51 AM
282kj
85rpm
37%
16mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
210kj
77rpm
43%
17mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
66rpm
46%
16mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Workouts
606
kj
Wednesday 4/8/20
282
kj
Wednesday 8/26/20
300
kj
Monday 1/18/21
166
kj
Tuesday 5/26/20