Shake and Bake
Workouts
Wednesday 5/3/23 @ 9:52 PM
43kj
85rpm
31%
14mph
Saturday 10/23/21 @ 4:47 PM
✅
82kj
85rpm
42%
18mph
Friday 2/24/23 @ 4:46 PM
134kj
65rpm
38%
14mph
Thursday 2/23/23 @ 4:58 PM
✅
167kj
74rpm
39%
16mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Thursday 6/9/22 @ 12:12 PM
✅
223kj
79rpm
43%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Sunday 10/24/21 @ 3:20 PM
✅
214kj
85rpm
40%
17mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Saturday 6/5/21 @ 11:52 AM
✅
892kj
92rpm
43%
20mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Thursday 6/3/21 @ 1:13 PM
✅
460kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Saturday 3/6/21 @ 2:0 PM
✅
911kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 10/13/20 @ 4:21 PM
✅
415kj
91rpm
39%
18mph
Tuesday 10/15/19 @ 9:17 AM
195kj
70rpm
44%
16mph
Tuesday 8/25/20 @ 11:41 AM
✅
323kj
72rpm
54%
20mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
Thursday 10/31/19 @ 12:8 PM
✅
262kj
76rpm
47%
19mph
Workouts
134
kj
Friday 2/24/23
198
kj
Thursday 11/12/20
618
kj
Saturday 5/9/20
233
kj
Tuesday 12/3/19
606
kj
Wednesday 4/8/20
276
kj
Tuesday 4/28/20