Shake and Bake
Workouts
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
Friday 3/4/22 @ 2:59 PM
178kj
72rpm
41%
16mph
Friday 3/25/22 @ 8:56 PM
✅
207kj
72rpm
45%
17mph
Monday 11/30/20 @ 12:58 PM
✅
134kj
73rpm
42%
16mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Monday 1/31/22 @ 9:55 PM
115kj
75rpm
39%
15mph
Tuesday 2/1/22 @ 8:22 PM
✅
126kj
81rpm
40%
16mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Sunday 10/27/19 @ 8:25 PM
✅
519kj
86rpm
43%
19mph
Friday 1/3/20 @ 9:51 PM
188kj
70rpm
41%
15mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Thursday 9/5/19 @ 1:22 AM
202kj
84rpm
37%
16mph
Friday 6/21/19 @ 5:16 PM
✅
271kj
85rpm
43%
19mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Monday 10/29/18 @ 5:15 PM
✅
480kj
81rpm
43%
18mph
Workouts
167
kj
Sunday 7/17/22
408
kj
Sunday 2/2/20
343
kj
Tuesday 3/19/19