Shake and Bake
Workouts
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Friday 7/12/19 @ 12:9 PM
277kj
87rpm
32%
15mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Monday 4/13/20 @ 9:37 PM
305kj
76rpm
41%
16mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Sunday 8/25/19 @ 9:6 PM
335kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Friday 2/8/19 @ 2:7 PM
✅
814kj
88rpm
50%
22mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Workouts
304
kj
Tuesday 7/2/19
447
kj
Sunday 2/24/19