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Shake and Bake
backinaprosecco
Cincinnati
46 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
28
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 2:40 PM
302
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
Friday 1/22/21 @ 2:58 PM
385
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/17/20 @ 6:50 PM
✅
407
kj
93
rpm
37
%
17
mph
Saturday 4/25/20 @ 1:47 PM
192
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 1:26 PM
✅
203
kj
83
rpm
40
%
17
mph
Friday 5/1/20 @ 3:36 PM
✅
388
kj
75
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 12/9/19 @ 11:38 AM
367
kj
84
rpm
37
%
16
mph
Wednesday 4/15/20 @ 4:6 PM
313
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/14/20 @ 9:58 PM
✅
336
kj
86
rpm
40
%
18
mph
Monday 3/23/20 @ 1:57 PM
296
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 12:50 AM
✅
301
kj
85
rpm
39
%
17
mph
Tuesday 5/21/19 @ 8:37 AM
165
kj
83
rpm
36
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Friday 1/24/20 @ 11:9 AM
✅
200
kj
85
rpm
38
%
17
mph
Tuesday 1/21/20 @ 12:52 AM
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:16 AM
✅
283
kj
86
rpm
37
%
17
mph
Tuesday 12/10/19 @ 10:16 PM
✅
334
kj
73
rpm
44
%
17
mph
45 min Climb Ride
Matt Wilpers
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Tuesday 12/3/19 @ 12:16 PM
264
kj
74
rpm
40
%
16
mph
Sunday 12/1/19 @ 11:1 PM
✅
334
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 12:23 PM
272
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
backinaprosecco
Cincinnati
46 🔥
Beat antiguangirl
VS
antiguangirl
BGM#Hardcore#PZ
28
Beat backinaprosecco
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 1/28/21
✅
314
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Friday 1/22/21
✅
407
kj
Friday 4/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Saturday 4/25/20
✅
203
kj
Saturday 5/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Friday 5/1/20
367
kj
Monday 12/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Wednesday 4/15/20
✅
336
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
296
kj
Monday 3/23/20
✅
301
kj
Sunday 3/22/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 5/21/19
✅
200
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Tuesday 1/21/20
✅
283
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
334
kj
Tuesday 12/10/19
264
kj
Tuesday 12/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 12/1/19
272
kj
Saturday 11/16/19
Previous Workouts
Next Workouts