Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 3:42 PM
40kj
75rpm
24%
10mph
Saturday 1/22/22 @ 12:23 AM
✅
108kj
74rpm
39%
16mph
Monday 9/13/21 @ 10:11 PM
✅
120kj
81rpm
38%
16mph
Tuesday 9/14/21 @ 12:6 PM
82kj
75rpm
34%
14mph
Saturday 7/25/20 @ 1:9 PM
203kj
78rpm
41%
17mph
Friday 3/8/19 @ 11:53 AM
✅
226kj
82rpm
41%
18mph
Sunday 8/25/19 @ 9:6 PM
✅
335kj
84rpm
40%
17mph
Friday 8/30/19 @ 12:46 PM
297kj
77rpm
40%
17mph
Thursday 7/25/19 @ 8:57 AM
194kj
76rpm
49%
20mph
Saturday 3/9/19 @ 2:18 PM
✅
200kj
81rpm
48%
20mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Sunday 3/31/19 @ 1:37 PM
✅
442kj
79rpm
42%
17mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Tuesday 2/26/19 @ 12:0 PM
✅
303kj
80rpm
40%
17mph
Sunday 2/24/19 @ 3:4 PM
447kj
81rpm
35%
15mph
Sunday 2/24/19 @ 2:52 PM
✅
650kj
78rpm
42%
17mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Thursday 1/24/19 @ 10:44 AM
✅
319kj
78rpm
42%
17mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Wednesday 1/23/19 @ 11:49 PM
✅
283kj
78rpm
39%
16mph
backinaprosecco
Cincinnati
33
VS
angie_spins
Brooklyn #JFDI
77
🔥
Workouts
216
kj
Monday 2/25/19
447
kj
Sunday 2/24/19