Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 1:4 PM
135kj
73rpm
35%
14mph
Friday 12/8/23 @ 10:25 PM
✅
158kj
72rpm
39%
15mph
Wednesday 1/12/22 @ 5:17 PM
✅
181kj
76rpm
40%
16mph
Tuesday 1/11/22 @ 11:22 PM
176kj
73rpm
42%
16mph
Saturday 11/13/21 @ 1:48 PM
76kj
76rpm
33%
13mph
Monday 4/20/20 @ 1:57 PM
✅
141kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 1:10 AM
✅
105kj
75rpm
43%
17mph
Wednesday 11/25/20 @ 1:13 AM
82kj
68rpm
41%
15mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Thursday 6/18/20 @ 10:42 PM
✅
101kj
82rpm
40%
17mph
Thursday 6/18/20 @ 10:38 PM
85kj
82rpm
37%
16mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Wednesday 5/27/20 @ 12:13 PM
✅
182kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 11:20 PM
169kj
81rpm
37%
16mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Thursday 7/4/19 @ 6:51 PM
✅
298kj
83rpm
40%
17mph
backinaprosecco
Cincinnati
56
VS
amysevolution
#HolidayHustle
78
🔥
Workouts
135
kj
Thursday 12/14/23
166
kj
Tuesday 5/26/20
290
kj
Thursday 7/4/19