Shake and Bake
VS
Workouts
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Wednesday 11/11/20 @ 1:23 AM
✅
231kj
79rpm
44%
18mph
Monday 5/18/20 @ 2:4 PM
186kj
81rpm
38%
16mph
Thursday 7/11/19 @ 3:24 PM
✅
260kj
91rpm
41%
19mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Thursday 2/13/20 @ 10:4 PM
✅
170kj
77rpm
38%
15mph
Thursday 3/5/20 @ 9:32 PM
90kj
81rpm
37%
15mph
Thursday 7/25/19 @ 8:57 AM
194kj
76rpm
49%
20mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Tuesday 4/30/19 @ 5:50 PM
✅
47kj
90rpm
32%
15mph
Sunday 4/28/19 @ 3:18 PM
25kj
46rpm
22%
8mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Monday 4/1/19 @ 6:16 PM
346kj
82rpm
37%
16mph
Sunday 3/31/19 @ 1:37 PM
✅
504kj
87rpm
41%
18mph
Thursday 1/24/19 @ 9:51 AM
232kj
78rpm
37%
15mph
Wednesday 1/23/19 @ 6:16 PM
✅
398kj
79rpm
46%
19mph
Monday 1/21/19 @ 1:5 PM
123kj
89rpm
33%
15mph
Monday 1/21/19 @ 6:13 PM
✅
407kj
88rpm
43%
19mph
backinaprosecco
Cincinnati
30
VS
amyleah
Granite Falls, NC ❤️ PZP
85
🔥
Workouts
198
kj
Thursday 11/12/20
186
kj
Monday 5/18/20
426
kj
Tuesday 10/8/19