Shake and Bake
Workouts
Thursday 8/13/20 @ 8:56 PM
172kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
229kj
72rpm
46%
17mph
Wednesday 5/3/23 @ 9:52 PM
43kj
85rpm
31%
14mph
Tuesday 2/9/21 @ 12:20 AM
✅
51kj
79rpm
37%
15mph
Thursday 6/10/21 @ 2:35 AM
98kj
79rpm
36%
15mph
Saturday 7/10/21 @ 1:1 PM
✅
134kj
79rpm
41%
17mph
Tuesday 6/15/21 @ 3:4 PM
161kj
83rpm
35%
15mph
Tuesday 6/8/21 @ 11:15 PM
✅
249kj
78rpm
45%
18mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Monday 9/28/20 @ 1:2 PM
196kj
76rpm
42%
16mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Tuesday 5/26/20 @ 8:58 PM
166kj
59rpm
41%
13mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Wednesday 3/11/20 @ 8:46 AM
133kj
62rpm
36%
12mph
Tuesday 3/3/20 @ 7:30 PM
✅
147kj
58rpm
41%
12mph
Workouts
198
kj
Thursday 11/12/20
166
kj
Tuesday 5/26/20
290
kj
Thursday 7/4/19
133
kj
Wednesday 3/11/20