Shake and Bake
Workouts
Friday 11/4/22 @ 1:10 PM
✅
159kj
76rpm
38%
15mph
Friday 11/4/22 @ 3:14 PM
96kj
64rpm
35%
12mph
Tuesday 9/27/22 @ 12:6 AM
✅
155kj
73rpm
38%
15mph
Thursday 9/22/22 @ 2:35 PM
105kj
66rpm
36%
13mph
Wednesday 11/3/21 @ 12:52 PM
✅
100kj
77rpm
37%
15mph
Monday 10/4/21 @ 8:54 PM
66kj
68rpm
34%
12mph
Monday 9/6/21 @ 3:32 PM
✅
108kj
78rpm
37%
15mph
Monday 9/20/21 @ 7:29 PM
70kj
71rpm
33%
13mph
Saturday 7/3/21 @ 2:34 PM
✅
117kj
86rpm
35%
16mph
Saturday 7/3/21 @ 1:8 PM
76kj
75rpm
33%
13mph
Monday 6/21/21 @ 9:0 PM
✅
185kj
82rpm
38%
16mph
Friday 1/22/21 @ 7:43 PM
144kj
77rpm
36%
15mph
Tuesday 6/1/21 @ 11:25 PM
✅
172kj
76rpm
38%
15mph
Wednesday 6/9/21 @ 11:39 PM
112kj
69rpm
35%
13mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Sunday 11/22/20 @ 10:58 PM
107kj
83rpm
30%
13mph
Sunday 7/26/20 @ 2:51 PM
✅
189kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 8:5 PM
110kj
89rpm
29%
13mph
Tuesday 11/26/19 @ 9:50 AM
✅
221kj
78rpm
34%
14mph
Monday 9/21/20 @ 4:6 PM
169kj
87rpm
29%
13mph
Workouts
107
kj
Sunday 11/22/20
110
kj
Tuesday 11/10/20