Shake and Bake
VS
Workouts
Monday 11/7/22 @ 11:23 AM
153kj
66rpm
48%
18mph
Friday 10/21/22 @ 11:58 AM
✅
222kj
62rpm
59%
20mph
Thursday 6/3/21 @ 4:6 PM
201kj
64rpm
47%
17mph
Thursday 6/3/21 @ 11:23 AM
✅
309kj
54rpm
63%
20mph
Wednesday 3/10/21 @ 10:12 PM
201kj
57rpm
51%
17mph
Saturday 3/13/21 @ 12:38 PM
✅
364kj
61rpm
64%
21mph
Wednesday 8/19/20 @ 2:56 PM
225kj
49rpm
60%
18mph
Sunday 9/13/20 @ 10:50 AM
✅
347kj
59rpm
64%
21mph
Wednesday 8/5/20 @ 4:38 PM
268kj
71rpm
49%
19mph
Thursday 8/6/20 @ 11:59 AM
✅
324kj
62rpm
59%
20mph
Friday 7/3/20 @ 3:23 PM
440kj
67rpm
53%
20mph
Sunday 7/26/20 @ 11:16 AM
✅
506kj
59rpm
61%
20mph
Thursday 4/16/20 @ 5:19 PM
214kj
59rpm
52%
17mph
Tuesday 4/14/20 @ 10:12 AM
✅
337kj
61rpm
61%
21mph
Sunday 4/5/20 @ 2:35 PM
228kj
70rpm
47%
18mph
Friday 4/10/20 @ 10:55 AM
✅
376kj
61rpm
63%
21mph
Wednesday 7/3/19 @ 10:38 AM
494kj
67rpm
56%
21mph
Thursday 7/4/19 @ 11:7 AM
✅
549kj
59rpm
64%
21mph
Wednesday 1/30/19 @ 10:37 AM
181kj
68rpm
51%
19mph
Sunday 1/20/19 @ 12:30 PM
✅
236kj
69rpm
57%
21mph
babzmomofboys23
E.Hampton 11 weeks postpartum
10
VS
den_loves_beach
Allen Park MI
56
🔥
Workouts
201
kj
Wednesday 3/10/21
268
kj
Wednesday 8/5/20
440
kj
Friday 7/3/20
214
kj
Thursday 4/16/20