Shake and Bake
Workouts
Monday 6/19/23 @ 10:35 PM
31kj
47rpm
31%
8mph
Tuesday 5/23/23 @ 12:35 PM
✅
150kj
71rpm
46%
18mph
Saturday 7/16/22 @ 2:2 PM
1kj
35rpm
30%
6mph
Saturday 5/9/20 @ 2:2 PM
✅
223kj
70rpm
47%
18mph
Sunday 4/10/22 @ 4:41 PM
14kj
42rpm
22%
5mph
Thursday 3/4/21 @ 12:23 PM
✅
146kj
74rpm
45%
17mph
Sunday 6/6/21 @ 4:32 PM
101kj
60rpm
38%
12mph
Saturday 6/27/20 @ 9:54 PM
✅
242kj
73rpm
47%
18mph
Wednesday 3/31/21 @ 1:2 PM
90kj
65rpm
34%
12mph
Tuesday 3/30/21 @ 11:20 PM
✅
244kj
78rpm
45%
18mph
Monday 2/15/21 @ 7:9 PM
99kj
65rpm
35%
12mph
Wednesday 1/20/21 @ 12:23 AM
✅
255kj
80rpm
45%
19mph
Wednesday 1/27/21 @ 9:23 PM
92kj
62rpm
35%
12mph
Wednesday 12/16/20 @ 12:22 AM
✅
233kj
77rpm
45%
18mph
Monday 8/31/20 @ 8:21 PM
101kj
57rpm
39%
12mph
Thursday 1/23/20 @ 2:48 PM
✅
177kj
65rpm
45%
16mph
Saturday 8/8/20 @ 6:12 PM
104kj
61rpm
37%
13mph
Tuesday 8/4/20 @ 12:53 PM
✅
229kj
73rpm
46%
18mph
Monday 7/13/20 @ 7:56 PM
58kj
65rpm
33%
11mph
Monday 12/23/19 @ 1:27 PM
✅
118kj
77rpm
39%
16mph
Workouts
92
kj
Wednesday 1/27/21
104
kj
Saturday 8/8/20