Shake and Bake

Workouts

Wednesday 2/10/21 @ 6:23 PM
✅
191kj
71rpm
43%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 12:41 AM
162kj
97rpm
38%
19mph
Friday 1/1/21 @ 9:5 PM
312kj
67rpm
46%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 9:45 PM
✅
361kj
98rpm
37%
18mph
Monday 4/27/20 @ 9:13 PM
164kj
74rpm
40%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/1/20 @ 9:7 PM
✅
269kj
88rpm
42%
19mph
Friday 6/19/20 @ 3:23 PM
301kj
73rpm
42%
17mph
45 min Tabata Ride
Robin Arzón
Saturday 1/25/20 @ 2:0 PM
✅
432kj
80rpm
45%
18mph
Friday 4/24/20 @ 8:7 PM
109kj
74rpm
39%
15mph
20 min 2000s Ride
Kendall Toole
Tuesday 5/26/20 @ 8:6 PM
✅
163kj
92rpm
40%
18mph
Wednesday 4/22/20 @ 11:0 PM
219kj
70rpm
46%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:25 PM
✅
303kj
96rpm
42%
20mph
Sunday 10/13/19 @ 4:49 PM
309kj
61rpm
44%
15mph
60 min Climb Ride
Christine D'Ercole
Saturday 10/5/19 @ 12:52 PM
✅
520kj
74rpm
48%
19mph
Friday 5/10/19 @ 5:22 PM
198kj
60rpm
50%
16mph
30 min HIIT Ride
Robin Arzón
Friday 6/7/19 @ 12:19 AM
✅
338kj
79rpm
51%
21mph
Saturday 3/30/19 @ 5:29 PM
346kj
66rpm
49%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/29/19 @ 10:37 PM
✅
531kj
81rpm
51%
21mph
Friday 2/22/19 @ 4:26 PM
✅
372kj
72rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/22/19 @ 1:0 PM
367kj
84rpm
43%
18mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
✅ 191 kj
Wednesday 2/10/21
162 kj
Wednesday 2/10/21
45 min The Beatles Ride Vol. 2
Denis Morton
312 kj
Friday 1/1/21
✅ 361 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Olivia Amato
164 kj
Monday 4/27/20
✅ 269 kj
Tuesday 9/1/20
45 min Tabata Ride
Robin Arzón
301 kj
Friday 6/19/20
✅ 432 kj
Saturday 1/25/20
20 min 2000s Ride
Kendall Toole
109 kj
Friday 4/24/20
✅ 163 kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
219 kj
Wednesday 4/22/20
✅ 303 kj
Thursday 3/19/20
60 min Climb Ride
Christine D'Ercole
309 kj
Sunday 10/13/19
✅ 520 kj
Saturday 10/5/19
30 min HIIT Ride
Robin Arzón
198 kj
Friday 5/10/19
✅ 338 kj
Friday 6/7/19
45 min 80s Ride
Jennifer Jacobs
346 kj
Saturday 3/30/19
✅ 531 kj
Friday 3/29/19
45 min 80s Ride
Jennifer Jacobs
✅ 372 kj
Friday 2/22/19
367 kj
Friday 2/22/19