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Shake and Bake
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
Wednesday 3/29/23 @ 12:52 PM
143
kj
84
rpm
37
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 9:23 PM
β
151
kj
82
rpm
40
%
17
mph
Wednesday 8/31/22 @ 8:24 PM
β
212
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 9/7/22 @ 4:49 PM
185
kj
76
rpm
39
%
16
mph
Tuesday 4/5/22 @ 1:42 PM
β
352
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 5:14 PM
282
kj
82
rpm
39
%
16
mph
Monday 1/18/21 @ 1:59 PM
β
341
kj
77
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/6/21 @ 4:12 PM
298
kj
83
rpm
39
%
17
mph
Friday 8/6/21 @ 4:43 PM
β
454
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/3/21 @ 3:19 PM
420
kj
82
rpm
40
%
17
mph
Monday 5/11/20 @ 7:17 PM
590
kj
80
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 3:58 PM
β
627
kj
81
rpm
41
%
17
mph
Thursday 4/29/21 @ 10:20 PM
β
213
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 8:2 PM
206
kj
86
rpm
39
%
17
mph
Monday 4/26/21 @ 4:53 PM
β
358
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 3:55 PM
336
kj
84
rpm
41
%
18
mph
Saturday 3/6/21 @ 2:46 PM
β
685
kj
76
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 9:0 PM
508
kj
88
rpm
35
%
16
mph
Monday 1/25/21 @ 2:42 PM
β
361
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 5:3 PM
266
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
babygothoney
π¦MARYLAND
108 π₯
Beat clipruncommit
VS
clipruncommit
Hillsboro, ORπ²
22
Beat babygothoney
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
143
kj
Wednesday 3/29/23
β
151
kj
Friday 3/26/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
β
212
kj
Wednesday 8/31/22
185
kj
Wednesday 9/7/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
352
kj
Tuesday 4/5/22
282
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
341
kj
Monday 1/18/21
298
kj
Monday 12/6/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
454
kj
Friday 8/6/21
420
kj
Tuesday 8/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
590
kj
Monday 5/11/20
β
627
kj
Saturday 6/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
213
kj
Thursday 4/29/21
206
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
358
kj
Monday 4/26/21
336
kj
Monday 4/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
685
kj
Saturday 3/6/21
508
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Monday 1/25/21
266
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts