Shake and Bake
Workouts
Friday 5/5/23 @ 4:5 PM
152kj
73rpm
32%
13mph
Monday 5/1/23 @ 7:40 PM
✅
470kj
95rpm
43%
20mph
Thursday 4/27/23 @ 2:56 PM
317kj
73rpm
46%
18mph
Friday 4/28/23 @ 7:25 PM
✅
468kj
97rpm
42%
20mph
Friday 6/24/22 @ 12:10 PM
150kj
61rpm
39%
13mph
Friday 2/17/23 @ 7:56 PM
✅
322kj
96rpm
43%
20mph
Thursday 1/5/23 @ 3:57 PM
118kj
76rpm
40%
16mph
Sunday 6/26/22 @ 8:0 PM
✅
188kj
90rpm
43%
19mph
Saturday 8/27/22 @ 8:45 PM
126kj
72rpm
41%
16mph
Tuesday 8/23/22 @ 7:48 PM
✅
224kj
93rpm
45%
21mph
Tuesday 6/16/20 @ 2:12 PM
✅
310kj
82rpm
40%
17mph
Wednesday 6/29/22 @ 7:4 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 1:4 PM
144kj
79rpm
42%
17mph
Thursday 11/5/20 @ 7:30 PM
✅
174kj
87rpm
43%
19mph
Saturday 10/17/20 @ 11:14 AM
334kj
76rpm
44%
17mph
Saturday 10/3/20 @ 10:53 PM
✅
353kj
85rpm
41%
18mph
Thursday 10/8/20 @ 1:44 PM
481kj
79rpm
43%
18mph
Saturday 10/10/20 @ 6:38 PM
✅
616kj
97rpm
42%
20mph
Sunday 3/8/20 @ 4:43 PM
357kj
81rpm
38%
16mph
Thursday 8/6/20 @ 3:42 PM
✅
486kj
90rpm
40%
18mph
Workouts
152
kj
Friday 5/5/23
317
kj
Thursday 4/27/23
144
kj
Wednesday 11/4/20
357
kj
Sunday 3/8/20