Shake and Bake
Workouts
Saturday 2/4/23 @ 5:21 PM
✅
76kj
85rpm
41%
18mph
Tuesday 2/28/23 @ 1:27 PM
30kj
72rpm
29%
12mph
Sunday 3/20/22 @ 8:15 PM
69kj
81rpm
33%
14mph
Saturday 4/16/22 @ 5:19 PM
✅
72kj
83rpm
34%
15mph
Sunday 10/18/20 @ 8:33 PM
✅
322kj
88rpm
45%
20mph
Sunday 10/11/20 @ 5:25 PM
307kj
91rpm
44%
20mph
Saturday 8/8/20 @ 2:10 PM
648kj
77rpm
51%
20mph
Saturday 4/20/19 @ 1:52 PM
✅
663kj
71rpm
54%
21mph
Saturday 8/1/20 @ 2:51 PM
✅
67kj
84rpm
38%
16mph
Tuesday 7/30/19 @ 2:18 AM
63kj
83rpm
38%
17mph
Saturday 7/14/18 @ 4:41 PM
✅
575kj
86rpm
45%
20mph
Friday 2/8/19 @ 12:40 AM
404kj
75rpm
43%
17mph
Monday 2/19/18 @ 2:30 PM
✅
483kj
89rpm
45%
20mph
Monday 2/19/18 @ 2:30 PM
466kj
78rpm
50%
20mph
Saturday 2/17/18 @ 12:24 PM
✅
477kj
86rpm
46%
20mph
Saturday 2/17/18 @ 4:34 PM
326kj
82rpm
41%
17mph
Saturday 12/30/17 @ 6:54 PM
✅
279kj
83rpm
45%
19mph
Wednesday 12/27/17 @ 5:28 PM
250kj
83rpm
43%
18mph
Tuesday 10/10/17 @ 4:9 PM
✅
276kj
84rpm
44%
19mph
Monday 10/9/17 @ 11:51 AM
240kj
84rpm
42%
18mph
Workouts
30
kj
Tuesday 2/28/23
69
kj
Sunday 3/20/22
307
kj
Sunday 10/11/20
404
kj
Friday 2/8/19
466
kj
Monday 2/19/18
326
kj
Saturday 2/17/18
250
kj
Wednesday 12/27/17
240
kj
Monday 10/9/17