Shake and Bake
Workouts
Friday 12/2/22 @ 10:25 PM
233kj
86rpm
40%
18mph
Friday 12/2/22 @ 12:38 PM
✅
383kj
80rpm
53%
22mph
Monday 3/29/21 @ 9:54 PM
432kj
85rpm
46%
19mph
Wednesday 11/4/20 @ 10:58 PM
✅
488kj
89rpm
46%
20mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Friday 7/17/20 @ 10:5 PM
291kj
90rpm
43%
20mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Monday 7/1/19 @ 10:40 AM
68kj
94rpm
37%
17mph
Tuesday 4/30/19 @ 11:14 PM
376kj
84rpm
41%
18mph
Tuesday 4/30/19 @ 10:2 AM
✅
482kj
97rpm
41%
20mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Sunday 2/4/18 @ 3:25 PM
✅
670kj
84rpm
49%
21mph
Sunday 2/4/18 @ 8:48 PM
525kj
78rpm
47%
19mph
Workouts
432
kj
Monday 3/29/21
621
kj
Saturday 9/19/20
291
kj
Friday 7/17/20
637
kj
Saturday 5/16/20
150
kj
Saturday 6/22/19
376
kj
Tuesday 4/30/19
745
kj
Saturday 2/9/19