Shake and Bake
Workouts
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Saturday 12/3/22 @ 9:54 PM
682kj
87rpm
47%
21mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Wednesday 8/24/22 @ 10:17 AM
✅
516kj
90rpm
46%
21mph
Saturday 5/7/22 @ 8:21 PM
224kj
80rpm
42%
18mph
Thursday 6/24/21 @ 10:37 AM
✅
379kj
89rpm
48%
22mph
Saturday 5/16/20 @ 4:0 PM
637kj
86rpm
46%
20mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Saturday 2/9/19 @ 5:37 PM
745kj
85rpm
45%
20mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Saturday 9/19/20 @ 2:58 PM
639kj
89rpm
45%
20mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Wednesday 5/13/20 @ 10:38 PM
264kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Thursday 9/19/19 @ 11:34 PM
✅
823kj
87rpm
51%
22mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Sunday 1/27/19 @ 6:13 PM
✅
76kj
69rpm
45%
17mph
Tuesday 9/11/18 @ 10:37 PM
464kj
87rpm
45%
20mph
Tuesday 9/11/18 @ 9:42 PM
✅
745kj
87rpm
51%
24mph
Workouts
682
kj
Saturday 12/3/22
316
kj
Sunday 9/18/22
637
kj
Saturday 5/16/20
745
kj
Saturday 2/9/19
639
kj
Saturday 9/19/20
264
kj
Wednesday 5/13/20
150
kj
Saturday 6/22/19