Shake and Bake
Workouts
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Wednesday 7/3/19 @ 11:26 PM
✅
191kj
84rpm
37%
16mph
Monday 6/8/20 @ 11:14 AM
146kj
79rpm
35%
15mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Saturday 4/13/19 @ 2:3 PM
363kj
79rpm
39%
16mph
Thursday 10/3/19 @ 11:18 PM
✅
451kj
85rpm
45%
20mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Sunday 2/17/19 @ 5:36 PM
✅
372kj
83rpm
42%
18mph
Thursday 2/14/19 @ 12:10 PM
265kj
80rpm
38%
16mph
Saturday 2/2/19 @ 9:33 PM
✅
572kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Sunday 11/25/18 @ 3:4 PM
✅
459kj
86rpm
45%
20mph
Thursday 11/22/18 @ 12:5 PM
229kj
86rpm
33%
15mph
Saturday 11/17/18 @ 5:42 PM
✅
943kj
86rpm
46%
20mph
Sunday 11/18/18 @ 10:6 PM
469kj
80rpm
36%
15mph
Friday 8/10/18 @ 7:40 PM
✅
210kj
83rpm
40%
17mph
Wednesday 10/24/18 @ 10:55 AM
164kj
88rpm
34%
15mph
Thursday 10/18/18 @ 10:23 PM
✅
425kj
83rpm
45%
19mph
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph
Workouts
363
kj
Saturday 4/13/19
469
kj
Sunday 11/18/18
223
kj
Wednesday 10/17/18