Shake and Bake
Workouts
Friday 1/22/21 @ 10:34 PM
✅
184kj
86rpm
43%
19mph
Tuesday 11/2/21 @ 2:14 PM
107kj
74rpm
39%
15mph
Friday 11/1/19 @ 10:59 PM
209kj
82rpm
40%
17mph
Friday 4/10/20 @ 3:55 PM
✅
273kj
77rpm
49%
19mph
Saturday 2/20/21 @ 9:43 PM
✅
438kj
84rpm
45%
19mph
Monday 1/25/21 @ 12:40 PM
326kj
84rpm
39%
17mph
Saturday 1/16/21 @ 4:8 PM
✅
502kj
88rpm
46%
21mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Thursday 5/28/20 @ 9:34 PM
✅
306kj
88rpm
45%
20mph
Friday 9/25/20 @ 12:48 PM
182kj
84rpm
37%
16mph
Saturday 8/15/20 @ 11:59 AM
✅
686kj
88rpm
47%
21mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
917kj
86rpm
45%
20mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 4/11/20 @ 5:1 PM
✅
911kj
86rpm
45%
20mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Wednesday 8/15/18 @ 11:13 PM
✅
269kj
87rpm
42%
19mph
Friday 10/4/19 @ 7:19 PM
171kj
86rpm
35%
15mph
Thursday 7/4/19 @ 8:24 PM
✅
464kj
84rpm
46%
20mph
Thursday 7/4/19 @ 4:0 PM
305kj
79rpm
42%
17mph
Workouts
308
kj
Monday 1/18/21
182
kj
Friday 9/25/20
626
kj
Wednesday 5/6/20
716
kj
Saturday 4/11/20
305
kj
Thursday 7/4/19