Shake and Bake
Workouts
Thursday 1/5/23 @ 10:50 PM
✅
178kj
86rpm
43%
19mph
Thursday 7/2/20 @ 11:48 PM
92kj
68rpm
39%
14mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Saturday 12/3/22 @ 2:27 PM
513kj
77rpm
45%
19mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Monday 8/29/22 @ 3:24 PM
✅
401kj
77rpm
46%
19mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Saturday 1/4/20 @ 9:38 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 3:9 PM
✅
98kj
78rpm
48%
20mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Saturday 9/21/19 @ 1:28 PM
✅
487kj
80rpm
43%
18mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Tuesday 8/27/19 @ 12:30 AM
178kj
77rpm
39%
16mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Workouts
513
kj
Saturday 12/3/22
316
kj
Sunday 9/18/22
217
kj
Thursday 9/19/19
221
kj
Monday 6/22/20
246
kj
Saturday 4/18/20
150
kj
Saturday 6/22/19
178
kj
Tuesday 8/27/19