Shake and Bake
Workouts
Thursday 6/9/22 @ 4:35 AM
✅
270kj
68rpm
60%
22mph
Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
Wednesday 4/13/22 @ 2:8 AM
✅
371kj
67rpm
59%
21mph
Thursday 4/28/22 @ 1:2 PM
77kj
57rpm
34%
11mph
Monday 12/6/21 @ 5:15 AM
✅
297kj
74rpm
59%
23mph
Monday 12/6/21 @ 3:39 PM
56kj
61rpm
34%
12mph
Tuesday 11/16/21 @ 4:25 AM
✅
422kj
73rpm
58%
22mph
Tuesday 11/23/21 @ 1:55 PM
73kj
56rpm
34%
11mph
Saturday 10/9/21 @ 2:40 AM
✅
427kj
69rpm
61%
22mph
Friday 9/17/21 @ 12:46 PM
111kj
57rpm
40%
13mph
Sunday 9/6/20 @ 7:56 PM
✅
449kj
71rpm
60%
23mph
Sunday 9/13/20 @ 12:34 PM
130kj
66rpm
39%
14mph
Monday 6/29/20 @ 8:32 PM
✅
475kj
72rpm
63%
24mph
Tuesday 6/30/20 @ 12:2 PM
111kj
60rpm
39%
13mph
Friday 2/7/20 @ 9:55 PM
✅
220kj
59rpm
52%
17mph
Sunday 2/16/20 @ 1:33 PM
134kj
64rpm
40%
14mph
Friday 11/8/19 @ 9:51 PM
✅
219kj
61rpm
51%
17mph
Monday 11/11/19 @ 1:49 PM
143kj
67rpm
40%
15mph
Friday 8/9/19 @ 4:20 PM
✅
204kj
69rpm
46%
17mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Workouts
73
kj
Tuesday 11/23/21