Shake and Bake

Workouts

Wednesday 2/24/21 @ 11:53 AM
✅
230kj
87rpm
40%
18mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Monday 9/10/18 @ 10:43 AM
✅
288kj
81rpm
48%
20mph
30 min 80s Pop Ride
Ally Love
Sunday 9/9/18 @ 6:44 PM
249kj
68rpm
50%
18mph
Sunday 8/5/18 @ 12:26 PM
418kj
86rpm
44%
19mph
45 min 90s Ride
Ally Love
Sunday 8/5/18 @ 12:29 PM
✅
474kj
74rpm
52%
20mph

Workouts

30 min BHM Celebration Ride
Alex Toussaint
✅ 230 kj
Wednesday 2/24/21
104 kj
Wednesday 2/17/21
30 min 80s Pop Ride
Ally Love
✅ 288 kj
Monday 9/10/18
249 kj
Sunday 9/9/18
45 min 90s Ride
Ally Love
418 kj
Sunday 8/5/18
✅ 474 kj
Sunday 8/5/18