Shake and Bake
Workouts
Monday 4/19/21 @ 10:16 AM
329kj
83rpm
42%
17mph
Tuesday 2/9/21 @ 12:58 PM
✅
420kj
82rpm
46%
19mph
Monday 3/29/21 @ 10:47 AM
330kj
85rpm
40%
18mph
Thursday 3/18/21 @ 12:29 PM
✅
425kj
86rpm
45%
19mph
Thursday 2/18/21 @ 11:38 AM
126kj
81rpm
43%
18mph
Sunday 2/21/21 @ 1:31 PM
✅
144kj
78rpm
48%
19mph
Tuesday 4/28/20 @ 10:11 AM
270kj
81rpm
45%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Wednesday 12/25/19 @ 1:52 PM
256kj
77rpm
46%
19mph
Saturday 12/14/19 @ 2:27 PM
✅
327kj
82rpm
49%
21mph
Monday 11/4/19 @ 11:3 AM
246kj
84rpm
42%
18mph
Saturday 11/2/19 @ 1:47 PM
✅
322kj
89rpm
45%
20mph
Friday 12/14/18 @ 11:5 AM
440kj
74rpm
49%
19mph
Wednesday 11/28/18 @ 1:34 PM
✅
488kj
82rpm
48%
20mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Sunday 2/18/18 @ 2:53 PM
430kj
80rpm
47%
19mph
Friday 1/26/18 @ 11:36 AM
✅
259kj
91rpm
49%
22mph
Friday 1/19/18 @ 1:14 PM
189kj
85rpm
46%
19mph
Thursday 11/23/17 @ 3:20 PM
✅
485kj
83rpm
48%
20mph
Thursday 11/23/17 @ 3:24 PM
473kj
77rpm
53%
21mph
Workouts
329
kj
Monday 4/19/21
330
kj
Monday 3/29/21
270
kj
Tuesday 4/28/20
473
kj
Thursday 11/23/17