Shake and Bake
Workouts
Wednesday 5/25/22 @ 10:5 AM
✅
244kj
83rpm
43%
18mph
Friday 5/20/22 @ 6:38 PM
65kj
33rpm
49%
10mph
Tuesday 2/22/22 @ 10:34 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 6:30 PM
✅
63kj
34rpm
47%
10mph
Tuesday 8/4/20 @ 12:58 AM
✅
290kj
82rpm
46%
19mph
Tuesday 8/4/20 @ 11:35 AM
67kj
38rpm
45%
10mph
Sunday 6/21/20 @ 2:48 AM
✅
280kj
82rpm
45%
19mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Sunday 4/12/20 @ 12:30 AM
✅
448kj
79rpm
49%
20mph
Friday 3/6/20 @ 11:46 AM
62kj
34rpm
45%
9mph
Sunday 3/15/20 @ 11:45 PM
✅
384kj
81rpm
44%
18mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Thursday 2/20/20 @ 12:59 AM
✅
387kj
76rpm
46%
18mph
Wednesday 2/19/20 @ 6:43 PM
93kj
34rpm
46%
10mph
Friday 2/14/20 @ 1:13 AM
✅
257kj
81rpm
45%
19mph
Wednesday 2/12/20 @ 3:28 PM
63kj
34rpm
46%
10mph
Friday 12/27/19 @ 3:33 PM
✅
242kj
77rpm
46%
18mph
Wednesday 1/1/20 @ 3:33 PM
56kj
34rpm
45%
9mph
Wednesday 12/25/19 @ 11:15 PM
✅
263kj
77rpm
46%
19mph
Wednesday 12/11/19 @ 1:26 AM
55kj
35rpm
43%
9mph
Workouts
81
kj
Saturday 6/20/20
140
kj
Saturday 3/14/20
93
kj
Wednesday 2/19/20
56
kj
Wednesday 1/1/20
55
kj
Wednesday 12/11/19