Shake and Bake

Workouts

Tuesday 12/5/23 @ 9:3 PM
✅
135kj
41rpm
88%
19mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 5:15 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 9:55 PM
1kj
3rpm
90%
2mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 4:24 AM
✅
106kj
75rpm
38%
15mph
Tuesday 12/28/21 @ 8:33 PM
11kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 9:23 PM
✅
151kj
77rpm
36%
15mph
Friday 12/17/21 @ 12:9 PM
7kj
75rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 5:32 AM
✅
146kj
68rpm
39%
14mph
Monday 3/29/21 @ 11:7 AM
9kj
36rpm
60%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 2:53 AM
✅
157kj
78rpm
37%
15mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 135 kj
Tuesday 12/5/23
kj
Monday 12/4/23
20 min Pop Ride
Cody Rigsby
1 kj
Monday 1/31/22
✅ 106 kj
Tuesday 2/1/22
30 min Red (Taylor's Version) Ride
Robin Arzón
11 kj
Tuesday 12/28/21
✅ 151 kj
Sunday 12/26/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Friday 12/17/21
✅ 146 kj
Wednesday 12/15/21
30 min AT's Ride to Greatness
Alex Toussaint
9 kj
Monday 3/29/21
✅ 157 kj
Sunday 3/28/21