Shake and Bake

Workouts

Wednesday 8/10/22 @ 6:34 PM
175kj
75rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:30 PM
✅
197kj
74rpm
43%
17mph
Saturday 6/27/20 @ 3:49 PM
184kj
75rpm
42%
16mph
30 min Thunderstruck Ride
Steven Little
Sunday 6/7/20 @ 10:45 PM
✅
229kj
73rpm
47%
18mph
Wednesday 5/20/20 @ 2:22 PM
189kj
75rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Friday 8/16/19 @ 9:43 PM
275kj
73rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/17/19 @ 8:48 PM
✅
337kj
75rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
175 kj
Wednesday 8/10/22
✅ 197 kj
Saturday 7/16/22
30 min Thunderstruck Ride
Steven Little
184 kj
Saturday 6/27/20
✅ 229 kj
Sunday 6/7/20
30 min The Last Dance Ride
Alex Toussaint
189 kj
Wednesday 5/20/20
✅ 263 kj
Saturday 5/16/20
45 min Live DJ Ride
Robin Arzón
275 kj
Friday 8/16/19
✅ 337 kj
Saturday 8/17/19