Shake and Bake
VS
Workouts
Saturday 11/12/22 @ 4:36 PM
✅
148kj
73rpm
38%
15mph
Wednesday 11/16/22 @ 3:9 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 3:2 PM
159kj
72rpm
40%
15mph
Friday 11/4/22 @ 12:22 AM
✅
217kj
76rpm
44%
18mph
Thursday 10/13/22 @ 12:22 AM
231kj
69rpm
41%
15mph
Tuesday 12/31/19 @ 7:19 PM
✅
437kj
75rpm
49%
19mph
Tuesday 6/14/22 @ 12:2 AM
152kj
73rpm
39%
15mph
Wednesday 6/1/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Tuesday 6/1/21 @ 11:26 PM
132kj
72rpm
36%
14mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Tuesday 3/23/21 @ 12:39 AM
169kj
69rpm
42%
16mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Wednesday 12/23/20 @ 6:38 PM
141kj
74rpm
37%
14mph
Thursday 12/31/20 @ 9:4 PM
✅
281kj
72rpm
50%
19mph
Sunday 5/10/20 @ 5:6 PM
105kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Wednesday 3/18/20 @ 10:16 PM
201kj
69rpm
38%
14mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Sunday 3/15/20 @ 2:9 PM
133kj
70rpm
38%
14mph
Monday 8/5/19 @ 8:49 PM
✅
259kj
80rpm
45%
18mph
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
2
VS
armyvetstrong
SoCal #vet🇺🇸
91
🔥
Workouts
201
kj
Wednesday 3/18/20