Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:47 PM
✅
190kj
87rpm
37%
17mph
Tuesday 8/6/19 @ 12:53 PM
175kj
90rpm
34%
16mph
Saturday 10/3/20 @ 7:36 PM
431kj
87rpm
39%
17mph
Monday 10/5/20 @ 11:42 AM
✅
451kj
83rpm
40%
17mph
Monday 9/21/20 @ 1:16 PM
302kj
79rpm
40%
17mph
Monday 9/21/20 @ 4:57 PM
✅
309kj
87rpm
36%
16mph
Friday 9/11/20 @ 12:21 AM
308kj
83rpm
39%
17mph
Sunday 9/13/20 @ 12:6 PM
✅
334kj
86rpm
39%
17mph
Sunday 8/30/20 @ 4:44 PM
182kj
81rpm
38%
16mph
Thursday 8/6/20 @ 12:14 PM
✅
213kj
92rpm
37%
17mph
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Friday 8/28/20 @ 11:11 AM
✅
337kj
85rpm
40%
18mph
Saturday 9/14/19 @ 4:42 PM
380kj
88rpm
36%
16mph
Wednesday 4/29/20 @ 2:45 PM
✅
387kj
82rpm
38%
16mph
Sunday 3/29/20 @ 3:50 PM
✅
236kj
80rpm
43%
18mph
Sunday 3/29/20 @ 3:57 PM
173kj
77rpm
39%
16mph
Sunday 2/9/20 @ 4:43 PM
✅
198kj
76rpm
42%
17mph
Monday 2/10/20 @ 12:59 PM
152kj
72rpm
39%
14mph
Sunday 1/19/20 @ 4:38 PM
✅
225kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 3:5 PM
182kj
77rpm
40%
16mph
Workouts
175
kj
Tuesday 8/6/19
182
kj
Sunday 8/30/20