Shake and Bake
Workouts
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Monday 5/15/23 @ 5:7 PM
✅
302kj
83rpm
39%
17mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Thursday 9/29/22 @ 3:16 PM
✅
330kj
93rpm
37%
17mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Wednesday 7/13/22 @ 11:4 PM
✅
326kj
89rpm
38%
17mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Sunday 1/3/21 @ 11:14 PM
✅
222kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 1:36 PM
192kj
86rpm
38%
17mph
Thursday 4/16/20 @ 11:59 PM
✅
243kj
69rpm
50%
18mph
Tuesday 10/13/20 @ 1:34 PM
169kj
90rpm
35%
16mph
Tuesday 4/28/20 @ 11:58 PM
✅
222kj
67rpm
49%
18mph
Saturday 5/16/20 @ 4:58 PM
217kj
84rpm
40%
17mph
Sunday 5/17/20 @ 6:32 PM
✅
249kj
68rpm
51%
18mph
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Sunday 4/12/20 @ 11:29 PM
✅
135kj
71rpm
45%
17mph
Sunday 1/12/20 @ 4:39 PM
196kj
83rpm
39%
17mph
Sunday 1/12/20 @ 4:41 PM
✅
224kj
76rpm
44%
17mph
Thursday 12/5/19 @ 12:48 AM
✅
109kj
78rpm
42%
17mph
Wednesday 12/4/19 @ 11:48 PM
106kj
78rpm
42%
17mph
Workouts
262
kj
Friday 8/30/19
192
kj
Tuesday 11/17/20
169
kj
Tuesday 10/13/20
217
kj
Saturday 5/16/20
106
kj
Wednesday 12/4/19