Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:58 PM
250kj
83rpm
36%
16mph
Sunday 6/21/20 @ 11:15 PM
✅
601kj
83rpm
52%
22mph
Wednesday 7/1/20 @ 4:28 PM
398kj
85rpm
39%
17mph
Saturday 7/4/20 @ 4:0 PM
✅
866kj
83rpm
54%
23mph
Friday 8/30/19 @ 12:30 AM
262kj
89rpm
35%
16mph
Sunday 5/21/23 @ 12:12 AM
✅
465kj
84rpm
46%
20mph
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Friday 9/25/20 @ 9:47 PM
✅
569kj
81rpm
52%
22mph
Tuesday 10/6/20 @ 1:16 PM
191kj
88rpm
37%
17mph
Thursday 7/30/20 @ 1:23 AM
✅
400kj
85rpm
51%
22mph
Wednesday 9/9/20 @ 1:33 PM
192kj
85rpm
38%
17mph
Wednesday 8/5/20 @ 10:20 PM
✅
411kj
83rpm
52%
22mph
Monday 6/29/20 @ 4:15 PM
294kj
86rpm
37%
16mph
Thursday 7/2/20 @ 8:59 PM
✅
631kj
82rpm
53%
22mph
Friday 6/26/20 @ 4:43 PM
357kj
89rpm
36%
16mph
Sunday 6/28/20 @ 6:20 PM
✅
839kj
84rpm
53%
23mph
Friday 9/20/19 @ 12:3 AM
277kj
87rpm
37%
16mph
Monday 6/8/20 @ 3:12 PM
✅
586kj
81rpm
53%
22mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Wednesday 7/17/19 @ 5:26 PM
✅
428kj
80rpm
55%
23mph
Workouts
250
kj
Wednesday 6/24/20
262
kj
Friday 8/30/19
283
kj
Monday 11/9/20
191
kj
Tuesday 10/6/20
192
kj
Wednesday 9/9/20
357
kj
Friday 6/26/20
277
kj
Friday 9/20/19