Shake and Bake
Workouts
Saturday 7/1/23 @ 4:38 PM
✅
209kj
0rpm
0%
0mph
Saturday 4/8/23 @ 1:52 PM
208kj
92rpm
36%
17mph
Monday 10/5/20 @ 4:23 AM
177kj
79rpm
38%
16mph
Thursday 11/26/20 @ 6:5 PM
✅
304kj
83rpm
46%
20mph
Tuesday 9/15/20 @ 10:3 PM
154kj
85rpm
34%
15mph
Tuesday 6/23/20 @ 4:39 PM
✅
284kj
93rpm
42%
19mph
Saturday 1/30/21 @ 5:11 AM
272kj
72rpm
42%
16mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Monday 1/25/21 @ 3:46 AM
400kj
77rpm
42%
17mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Wednesday 12/2/20 @ 4:47 AM
211kj
69rpm
39%
14mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Thursday 11/12/20 @ 2:16 AM
289kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 2:18 PM
✅
495kj
81rpm
49%
21mph
Wednesday 2/5/20 @ 2:4 AM
207kj
63rpm
49%
17mph
Wednesday 4/1/20 @ 5:37 PM
✅
334kj
82rpm
48%
20mph
Monday 1/20/20 @ 5:32 AM
104kj
54rpm
48%
15mph
Thursday 2/20/20 @ 8:52 PM
✅
144kj
87rpm
39%
17mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Wednesday 10/9/19 @ 1:38 PM
✅
339kj
82rpm
50%
21mph
Workouts
208
kj
Saturday 4/8/23
177
kj
Monday 10/5/20
154
kj
Tuesday 9/15/20
272
kj
Saturday 1/30/21
400
kj
Monday 1/25/21
289
kj
Thursday 11/12/20