Shake and Bake
Workouts
Friday 10/13/23 @ 12:49 AM
93kj
60rpm
42%
14mph
Thursday 9/21/23 @ 4:22 PM
✅
128kj
70rpm
43%
17mph
Friday 11/13/20 @ 3:4 AM
✅
195kj
81rpm
40%
17mph
Thursday 6/11/20 @ 10:19 PM
183kj
76rpm
40%
16mph
Wednesday 2/5/20 @ 2:4 AM
✅
207kj
63rpm
49%
17mph
Saturday 1/9/21 @ 3:44 PM
197kj
71rpm
44%
17mph
Sunday 11/29/20 @ 3:21 AM
305kj
77rpm
41%
17mph
Sunday 11/22/20 @ 5:32 PM
✅
321kj
84rpm
39%
17mph
Saturday 11/14/20 @ 4:30 PM
✅
408kj
81rpm
40%
17mph
Friday 11/13/20 @ 4:20 PM
402kj
77rpm
41%
16mph
Thursday 10/8/20 @ 3:4 AM
✅
441kj
83rpm
41%
17mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Wednesday 9/9/20 @ 3:30 AM
161kj
86rpm
35%
15mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Saturday 9/5/20 @ 1:46 AM
276kj
75rpm
40%
16mph
Monday 2/3/20 @ 7:49 PM
✅
308kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 1:10 AM
134kj
65rpm
39%
14mph
Sunday 8/23/20 @ 5:55 PM
✅
183kj
72rpm
42%
16mph
Sunday 2/3/19 @ 4:14 PM
143kj
55rpm
46%
14mph
Wednesday 1/30/19 @ 9:20 PM
✅
235kj
62rpm
53%
18mph
Workouts
183
kj
Thursday 6/11/20
402
kj
Friday 11/13/20
161
kj
Wednesday 9/9/20