Shake and Bake
Workouts
Wednesday 3/2/22 @ 3:20 AM
✅
135kj
60rpm
53%
17mph
Monday 12/27/21 @ 5:55 PM
34kj
26rpm
50%
8mph
Friday 8/21/20 @ 1:2 AM
✅
42kj
68rpm
37%
14mph
Thursday 2/6/20 @ 5:17 PM
22kj
36rpm
45%
10mph
Saturday 8/1/20 @ 7:17 PM
✅
89kj
61rpm
42%
14mph
Saturday 8/1/20 @ 2:17 PM
45kj
38rpm
45%
11mph
Tuesday 6/16/20 @ 3:29 AM
✅
250kj
48rpm
55%
15mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Friday 6/12/20 @ 11:14 PM
✅
106kj
52rpm
57%
17mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Wednesday 6/10/20 @ 12:22 AM
✅
101kj
46rpm
54%
15mph
Monday 6/8/20 @ 9:15 PM
48kj
39rpm
44%
11mph
Thursday 1/2/20 @ 5:14 AM
✅
126kj
57rpm
51%
16mph
Wednesday 1/1/20 @ 9:15 PM
48kj
39rpm
45%
11mph
Tuesday 10/22/19 @ 11:8 PM
✅
260kj
50rpm
65%
18mph
Monday 10/21/19 @ 10:48 AM
57kj
33rpm
46%
10mph
Sunday 2/24/19 @ 1:5 AM
✅
141kj
65rpm
49%
17mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
Wednesday 1/30/19 @ 11:37 PM
✅
215kj
64rpm
50%
17mph
Wednesday 1/30/19 @ 10:31 AM
102kj
50rpm
45%
13mph