Shake and Bake
VS
Workouts
Sunday 2/2/20 @ 3:54 PM
380kj
80rpm
40%
17mph
Monday 8/15/22 @ 10:9 PM
✅
950kj
87rpm
55%
24mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Wednesday 1/27/21 @ 10:45 PM
✅
983kj
81rpm
58%
24mph
Thursday 4/16/20 @ 11:12 PM
179kj
90rpm
36%
16mph
Saturday 1/23/21 @ 10:16 PM
✅
432kj
82rpm
54%
23mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Friday 12/13/19 @ 1:54 AM
168kj
79rpm
38%
16mph
Tuesday 11/3/20 @ 10:49 PM
✅
390kj
76rpm
55%
22mph
Monday 11/25/19 @ 12:51 PM
332kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Saturday 6/6/20 @ 4:10 PM
429kj
83rpm
40%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
897kj
73rpm
59%
23mph
Saturday 5/23/20 @ 3:0 PM
290kj
78rpm
41%
17mph
Monday 8/12/19 @ 9:29 PM
✅
587kj
80rpm
53%
22mph
Wednesday 4/15/20 @ 5:0 PM
306kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:26 AM
✅
693kj
83rpm
55%
23mph
Friday 11/29/19 @ 9:54 PM
273kj
78rpm
40%
16mph
Wednesday 8/21/19 @ 10:20 PM
✅
696kj
83rpm
55%
23mph
azhikerchick
San Tan Valley, AZ
1
VS
asworthyascap
Nashville, TN
66
🔥
Workouts
380
kj
Sunday 2/2/20
337
kj
Wednesday 11/13/19
179
kj
Thursday 4/16/20
374
kj
Saturday 4/18/20
168
kj
Friday 12/13/19
332
kj
Monday 11/25/19
429
kj
Saturday 6/6/20