Shake and Bake
Workouts
Sunday 8/13/23 @ 6:59 PM
27kj
65rpm
25%
9mph
Sunday 1/15/23 @ 2:26 PM
✅
101kj
75rpm
42%
17mph
Monday 1/18/21 @ 5:59 PM
66kj
68rpm
34%
12mph
Monday 3/30/20 @ 7:37 PM
✅
123kj
82rpm
39%
16mph
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Sunday 12/20/20 @ 11:34 AM
✅
347kj
77rpm
44%
18mph
Monday 10/5/20 @ 2:43 PM
42kj
55rpm
37%
11mph
Tuesday 10/20/20 @ 10:5 AM
✅
130kj
69rpm
51%
19mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Friday 4/10/20 @ 7:48 PM
✅
181kj
75rpm
41%
16mph
Monday 2/11/19 @ 11:54 AM
161kj
76rpm
32%
13mph
Monday 2/11/19 @ 11:58 AM
✅
263kj
91rpm
35%
16mph
Workouts
223
kj
Thursday 3/12/20
159
kj
Sunday 7/21/19