Shake and Bake
Workouts
Sunday 8/30/20 @ 11:6 AM
256kj
65rpm
52%
18mph
Thursday 5/26/22 @ 10:47 PM
✅
408kj
63rpm
64%
22mph
Tuesday 3/2/21 @ 11:34 AM
460kj
63rpm
59%
19mph
Friday 3/5/21 @ 7:39 PM
✅
655kj
77rpm
57%
23mph
Friday 2/5/21 @ 11:33 AM
254kj
73rpm
47%
18mph
Monday 4/26/21 @ 7:56 PM
✅
505kj
83rpm
57%
24mph
Thursday 9/15/22 @ 11:40 AM
207kj
61rpm
48%
16mph
Tuesday 9/13/22 @ 12:16 PM
✅
403kj
64rpm
61%
21mph
Sunday 3/20/22 @ 5:41 PM
✅
336kj
69rpm
46%
17mph
Sunday 3/20/22 @ 6:47 PM
63kj
67rpm
58%
21mph
Tuesday 9/14/21 @ 10:47 AM
239kj
63rpm
52%
17mph
Tuesday 11/30/21 @ 7:54 PM
✅
426kj
67rpm
62%
22mph
Saturday 7/17/21 @ 5:30 PM
335kj
52rpm
70%
19mph
Saturday 7/17/21 @ 5:28 PM
✅
456kj
77rpm
57%
23mph
Thursday 7/8/21 @ 11:5 AM
288kj
66rpm
55%
18mph
Wednesday 7/7/21 @ 8:59 PM
✅
301kj
63rpm
56%
19mph
Tuesday 7/6/21 @ 11:10 AM
153kj
62rpm
51%
17mph
Sunday 7/4/21 @ 6:33 PM
✅
279kj
71rpm
58%
22mph
Tuesday 2/4/20 @ 11:20 AM
281kj
0rpm
0%
0mph
Sunday 8/2/20 @ 1:34 PM
✅
348kj
75rpm
45%
18mph
Workouts
256
kj
Sunday 8/30/20
460
kj
Tuesday 3/2/21
335
kj
Saturday 7/17/21
288
kj
Thursday 7/8/21