Shake and Bake
Workouts
Sunday 12/10/23 @ 12:34 AM
✅
437kj
70rpm
60%
23mph
Monday 2/21/22 @ 1:44 PM
125kj
50rpm
46%
12mph
Thursday 7/15/21 @ 8:15 PM
✅
515kj
79rpm
59%
24mph
Sunday 8/22/21 @ 1:32 PM
131kj
61rpm
41%
13mph
Wednesday 9/7/22 @ 1:44 PM
✅
306kj
70rpm
61%
23mph
Friday 6/2/23 @ 1:28 PM
82kj
72rpm
36%
13mph
Thursday 12/16/21 @ 4:4 PM
✅
472kj
67rpm
65%
23mph
Tuesday 12/14/21 @ 11:25 PM
144kj
67rpm
40%
15mph
Monday 4/5/21 @ 11:32 PM
✅
751kj
82rpm
57%
24mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 3/27/21 @ 5:29 PM
✅
469kj
85rpm
54%
23mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Monday 3/8/21 @ 11:21 PM
✅
358kj
80rpm
60%
25mph
Tuesday 3/23/21 @ 9:28 AM
83kj
72rpm
36%
14mph
Saturday 12/12/20 @ 2:28 PM
✅
273kj
83rpm
53%
23mph
Wednesday 2/24/21 @ 10:4 AM
53kj
65rpm
32%
11mph
Thursday 1/7/21 @ 1:51 AM
✅
302kj
81rpm
56%
23mph
Tuesday 10/15/19 @ 12:14 AM
52kj
63rpm
30%
10mph
Friday 7/31/20 @ 1:21 PM
✅
132kj
70rpm
44%
17mph
Monday 2/24/20 @ 10:5 AM
53kj
58rpm
33%
10mph
Workouts
125
kj
Monday 2/21/22
131
kj
Sunday 8/22/21
144
kj
Tuesday 12/14/21
190
kj
Monday 3/2/20
85
kj
Tuesday 3/30/21
53
kj
Wednesday 2/24/21