Shake and Bake
Workouts
Monday 2/27/23 @ 9:0 PM
206kj
78rpm
40%
17mph
Friday 2/24/23 @ 1:32 PM
✅
319kj
83rpm
47%
20mph
Monday 1/16/23 @ 11:12 AM
279kj
85rpm
37%
16mph
Monday 1/16/23 @ 1:49 PM
✅
421kj
79rpm
46%
19mph
Wednesday 4/27/22 @ 7:25 PM
169kj
82rpm
36%
15mph
Friday 4/29/22 @ 1:33 PM
✅
340kj
78rpm
52%
21mph
Friday 12/31/21 @ 12:20 PM
85kj
74rpm
40%
16mph
Thursday 3/3/22 @ 2:36 PM
✅
180kj
81rpm
51%
21mph
Wednesday 7/21/21 @ 11:27 PM
450kj
77rpm
49%
20mph
Sunday 7/25/21 @ 12:21 PM
✅
559kj
84rpm
51%
22mph
Saturday 6/26/21 @ 4:48 PM
92kj
70rpm
51%
19mph
Friday 7/23/21 @ 1:13 PM
✅
125kj
68rpm
61%
22mph
Monday 5/17/21 @ 9:27 PM
186kj
83rpm
38%
16mph
Tuesday 12/17/19 @ 2:1 PM
✅
257kj
80rpm
45%
18mph
Tuesday 5/11/21 @ 8:48 PM
242kj
73rpm
47%
18mph
Sunday 9/6/20 @ 3:2 PM
✅
345kj
71rpm
56%
21mph
Saturday 2/27/21 @ 6:26 PM
418kj
82rpm
47%
19mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Friday 10/2/20 @ 11:3 PM
130kj
64rpm
52%
18mph
Friday 11/27/20 @ 6:10 PM
✅
172kj
57rpm
66%
21mph
Workouts
279
kj
Monday 1/16/23
242
kj
Tuesday 5/11/21
418
kj
Saturday 2/27/21