Shake and Bake
Workouts
Saturday 6/12/21 @ 1:0 PM
435kj
77rpm
49%
20mph
Monday 6/20/22 @ 11:34 PM
✅
544kj
61rpm
61%
21mph
Tuesday 11/30/21 @ 12:1 AM
✅
176kj
76rpm
47%
19mph
Tuesday 11/30/21 @ 12:14 AM
153kj
66rpm
60%
22mph
Friday 10/22/21 @ 9:10 PM
150kj
84rpm
35%
15mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Monday 4/26/21 @ 11:29 PM
364kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 12:2 AM
✅
712kj
80rpm
57%
23mph
Tuesday 4/6/21 @ 9:15 PM
230kj
73rpm
45%
17mph
Wednesday 4/7/21 @ 12:23 PM
✅
386kj
71rpm
57%
21mph
Tuesday 3/30/21 @ 9:28 PM
96kj
69rpm
52%
19mph
Friday 2/12/21 @ 1:38 AM
✅
145kj
73rpm
59%
23mph
Wednesday 1/27/21 @ 10:9 PM
220kj
76rpm
43%
17mph
Sunday 1/24/21 @ 4:31 PM
✅
435kj
78rpm
57%
23mph
Tuesday 1/5/21 @ 10:0 PM
283kj
68rpm
44%
16mph
Tuesday 1/5/21 @ 9:56 PM
✅
549kj
77rpm
53%
21mph
Thursday 12/10/20 @ 12:26 AM
249kj
77rpm
45%
18mph
Thursday 12/10/20 @ 12:30 AM
✅
410kj
81rpm
54%
22mph
Thursday 11/26/20 @ 12:59 PM
313kj
73rpm
44%
17mph
Thursday 11/26/20 @ 1:3 PM
✅
508kj
76rpm
53%
21mph
Workouts
435
kj
Saturday 6/12/21
150
kj
Friday 10/22/21
230
kj
Tuesday 4/6/21
283
kj
Tuesday 1/5/21
313
kj
Thursday 11/26/20