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Shake and Bake
ayerae
CLT.
120 π₯
Beat akamplished
VS
akamplished
ππ | BGM I FL
2
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Thursday 11/9/23 @ 11:58 PM
β
173
kj
79
rpm
37
%
16
mph
30 min DMX Ride
Tunde Oyeneyin
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Friday 11/10/23 @ 12:3 AM
68
kj
0
rpm
0
%
0
mph
Friday 11/4/22 @ 9:21 PM
β
246
kj
73
rpm
46
%
18
mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
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Share
Wednesday 11/2/22 @ 11:0 PM
118
kj
61
rpm
37
%
13
mph
Friday 12/10/21 @ 5:10 PM
β
118
kj
81
rpm
43
%
18
mph
15 min R&B Ride
Hannah Frankson
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Thursday 9/1/22 @ 9:53 AM
63
kj
65
rpm
38
%
14
mph
Sunday 4/11/21 @ 8:37 PM
β
117
kj
83
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/12/22 @ 1:0 PM
62
kj
69
rpm
38
%
14
mph
Sunday 10/24/21 @ 3:52 PM
β
108
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/27/22 @ 11:17 AM
81
kj
72
rpm
35
%
14
mph
Friday 9/18/20 @ 10:53 AM
β
140
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 9/28/21 @ 10:31 AM
104
kj
55
rpm
43
%
15
mph
Thursday 5/27/21 @ 9:1 PM
β
252
kj
77
rpm
46
%
18
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 9:37 AM
114
kj
59
rpm
41
%
13
mph
Saturday 1/9/21 @ 3:44 PM
β
165
kj
78
rpm
45
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/22/20 @ 7:53 PM
67
kj
67
rpm
34
%
13
mph
Thursday 12/3/20 @ 12:28 AM
β
238
kj
84
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 1:17 PM
127
kj
70
rpm
37
%
14
mph
Tuesday 11/10/20 @ 12:25 AM
β
228
kj
73
rpm
46
%
18
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 1:8 PM
121
kj
58
rpm
42
%
13
mph
Previous Workouts
Next Workouts
ayerae
CLT.
120 π₯
Beat akamplished
VS
akamplished
ππ | BGM I FL
2
Beat ayerae
Workouts
Previous Workouts
Next Workouts
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
β
173
kj
Thursday 11/9/23
68
kj
Friday 11/10/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
View Class
Share
β
246
kj
Friday 11/4/22
118
kj
Wednesday 11/2/22
15 min R&B Ride
Hannah Frankson
View Class
Share
β
118
kj
Friday 12/10/21
63
kj
Thursday 9/1/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
117
kj
Sunday 4/11/21
62
kj
Tuesday 7/12/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
108
kj
Sunday 10/24/21
81
kj
Friday 5/27/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
140
kj
Friday 9/18/20
104
kj
Tuesday 9/28/21
30 min USHER Ride
Ally Love
View Class
Share
β
252
kj
Thursday 5/27/21
114
kj
Thursday 4/29/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
165
kj
Saturday 1/9/21
67
kj
Thursday 10/22/20
30 min Outkast Ride
Denis Morton
View Class
Share
β
238
kj
Thursday 12/3/20
127
kj
Thursday 12/3/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
β
228
kj
Tuesday 11/10/20
121
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts