Shake and Bake
Workouts
Sunday 8/21/22 @ 6:58 PM
✅
67kj
75rpm
36%
14mph
Monday 8/22/22 @ 9:31 AM
62kj
82rpm
32%
14mph
Thursday 3/10/22 @ 11:26 PM
✅
52kj
81rpm
36%
15mph
Thursday 6/9/22 @ 8:58 AM
43kj
83rpm
32%
14mph
Tuesday 4/6/21 @ 9:15 PM
✅
230kj
73rpm
45%
17mph
Monday 4/12/21 @ 9:16 AM
121kj
62rpm
38%
13mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Saturday 3/6/21 @ 2:42 PM
150kj
63rpm
41%
14mph
Saturday 12/19/20 @ 6:18 PM
✅
69kj
69rpm
45%
17mph
Friday 8/7/20 @ 10:21 AM
62kj
70rpm
43%
16mph
Sunday 12/6/20 @ 6:12 PM
✅
219kj
89rpm
38%
17mph
Tuesday 7/7/20 @ 11:7 AM
158kj
87rpm
34%
15mph
Saturday 12/5/20 @ 2:56 PM
✅
198kj
86rpm
38%
17mph
Saturday 7/4/20 @ 11:32 AM
140kj
77rpm
35%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
313kj
73rpm
44%
17mph
Thursday 11/26/20 @ 12:57 PM
261kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 9:29 PM
✅
137kj
74rpm
46%
17mph
Sunday 11/8/20 @ 7:23 PM
102kj
76rpm
39%
15mph
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph
Saturday 5/9/20 @ 3:57 PM
173kj
81rpm
38%
16mph
Workouts
121
kj
Monday 4/12/21
150
kj
Saturday 3/6/21
158
kj
Tuesday 7/7/20
140
kj
Saturday 7/4/20
261
kj
Thursday 11/26/20