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Shake and Bake
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 6:49 PM
✅
167
kj
81
rpm
37
%
16
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Share
Saturday 12/16/23 @ 11:53 PM
124
kj
67
rpm
37
%
14
mph
Sunday 5/23/21 @ 2:29 PM
✅
115
kj
75
rpm
45
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/28/21 @ 10:56 AM
68
kj
58
rpm
44
%
15
mph
Friday 9/18/20 @ 10:53 AM
✅
140
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 8/1/20 @ 2:38 PM
132
kj
70
rpm
44
%
16
mph
Monday 3/22/21 @ 8:59 PM
✅
97
kj
69
rpm
52
%
19
mph
10 min Climb Ride
Robin Arzón
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Saturday 9/25/21 @ 4:54 PM
69
kj
59
rpm
51
%
16
mph
Sunday 4/11/21 @ 8:37 PM
✅
117
kj
83
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/29/20 @ 9:43 PM
73
kj
78
rpm
36
%
15
mph
Saturday 3/27/21 @ 12:28 PM
✅
124
kj
74
rpm
47
%
18
mph
15 min HIIT Ride
Cody Rigsby
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Sunday 3/28/21 @ 4:3 PM
73
kj
60
rpm
43
%
14
mph
Saturday 12/19/20 @ 4:33 PM
✅
88
kj
68
rpm
51
%
19
mph
10 min Climb Ride
Jenn Sherman
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Saturday 8/15/20 @ 3:34 PM
63
kj
62
rpm
48
%
16
mph
Thursday 12/3/20 @ 12:28 AM
✅
238
kj
84
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:29 AM
191
kj
67
rpm
46
%
16
mph
Wednesday 11/25/20 @ 5:32 PM
✅
152
kj
76
rpm
45
%
18
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 11/24/20 @ 12:54 PM
112
kj
64
rpm
44
%
15
mph
Thursday 10/8/20 @ 9:15 PM
✅
162
kj
75
rpm
45
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/7/20 @ 11:0 AM
127
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
✅
167
kj
Tuesday 12/12/23
124
kj
Saturday 12/16/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
115
kj
Sunday 5/23/21
68
kj
Tuesday 9/28/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
140
kj
Friday 9/18/20
132
kj
Saturday 8/1/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
97
kj
Monday 3/22/21
69
kj
Saturday 9/25/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Sunday 4/11/21
73
kj
Wednesday 7/29/20
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
124
kj
Saturday 3/27/21
73
kj
Sunday 3/28/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
88
kj
Saturday 12/19/20
63
kj
Saturday 8/15/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
238
kj
Thursday 12/3/20
191
kj
Thursday 12/3/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
152
kj
Wednesday 11/25/20
112
kj
Tuesday 11/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
162
kj
Thursday 10/8/20
127
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts