Shake and Bake
Workouts
Friday 7/1/22 @ 1:2 AM
265kj
81rpm
38%
16mph
Tuesday 6/28/22 @ 6:16 PM
✅
329kj
89rpm
39%
17mph
Friday 10/13/23 @ 12:35 AM
152kj
61rpm
43%
15mph
Saturday 10/21/23 @ 1:56 PM
✅
201kj
73rpm
43%
17mph
Tuesday 5/23/23 @ 1:39 AM
49kj
68rpm
38%
14mph
Sunday 3/5/23 @ 3:12 PM
✅
82kj
84rpm
42%
18mph
Thursday 11/3/22 @ 10:18 PM
172kj
64rpm
44%
16mph
Sunday 10/30/22 @ 1:57 PM
✅
252kj
82rpm
43%
19mph
Wednesday 1/11/23 @ 10:32 PM
154kj
70rpm
39%
15mph
Thursday 1/5/23 @ 11:59 AM
✅
211kj
82rpm
41%
17mph
Wednesday 11/24/21 @ 12:59 AM
115kj
70rpm
41%
15mph
Tuesday 12/6/22 @ 6:10 PM
✅
150kj
74rpm
45%
18mph
Wednesday 8/10/22 @ 12:40 AM
155kj
67rpm
49%
17mph
Wednesday 8/10/22 @ 12:44 AM
✅
173kj
81rpm
45%
19mph
Tuesday 7/12/22 @ 2:11 AM
✅
241kj
72rpm
46%
18mph
Friday 7/1/22 @ 9:55 PM
180kj
69rpm
50%
19mph
Thursday 7/7/22 @ 10:27 PM
251kj
83rpm
36%
15mph
Monday 7/4/22 @ 5:49 PM
✅
303kj
90rpm
37%
17mph
Thursday 6/2/22 @ 11:19 PM
✅
120kj
80rpm
38%
16mph
Friday 7/2/21 @ 9:23 PM
53kj
80rpm
43%
18mph
Workouts
154
kj
Wednesday 1/11/23
115
kj
Wednesday 11/24/21
155
kj
Wednesday 8/10/22