Shake and Bake

Workouts

Sunday 1/2/22 @ 6:32 PM
✅
204kj
81rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/10/22 @ 7:50 PM
160kj
81rpm
36%
15mph
Sunday 11/8/20 @ 10:59 PM
✅
355kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:51 AM
222kj
86rpm
34%
15mph
Monday 9/28/20 @ 1:50 PM
✅
371kj
83rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 3:8 AM
282kj
87rpm
36%
16mph
Saturday 9/5/20 @ 2:56 PM
✅
486kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 8:19 PM
377kj
87rpm
37%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 204 kj
Sunday 1/2/22
160 kj
Thursday 2/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 355 kj
Sunday 11/8/20
222 kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
✅ 371 kj
Monday 9/28/20
282 kj
Thursday 10/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 486 kj
Saturday 9/5/20
377 kj
Sunday 9/6/20