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Shake and Bake
awoosh
Westport, CT
10
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
53 🔥
Beat awoosh
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 2:12 PM
✅
143
kj
71
rpm
45
%
17
mph
20 min Rock Ride
Jenn Sherman
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Sunday 10/10/21 @ 3:6 PM
117
kj
75
rpm
42
%
16
mph
Saturday 7/10/21 @ 11:55 AM
126
kj
70
rpm
43
%
17
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
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Tuesday 8/10/21 @ 8:47 PM
✅
165
kj
78
rpm
45
%
18
mph
Thursday 12/12/19 @ 4:4 PM
✅
206
kj
73
rpm
44
%
17
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
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Friday 3/12/21 @ 12:20 PM
145
kj
80
rpm
35
%
15
mph
Tuesday 3/17/20 @ 7:5 PM
30
kj
57
rpm
42
%
14
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Sunday 8/2/20 @ 4:6 PM
✅
299
kj
78
rpm
49
%
20
mph
Thursday 6/18/20 @ 11:10 AM
52
kj
69
rpm
41
%
15
mph
10 min Low Impact Ride
Sam Yo
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Friday 6/12/20 @ 2:37 AM
✅
70
kj
79
rpm
41
%
17
mph
Friday 8/30/19 @ 2:16 PM
57
kj
74
rpm
39
%
16
mph
10 min Low Impact Ride
Ally Love
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Saturday 4/11/20 @ 2:43 PM
✅
79
kj
89
rpm
39
%
18
mph
Thursday 10/11/18 @ 2:2 PM
116
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 12/20/18 @ 7:24 PM
✅
150
kj
85
rpm
41
%
18
mph
Sunday 10/28/18 @ 2:20 PM
319
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/27/18 @ 4:41 PM
✅
431
kj
82
rpm
41
%
17
mph
Sunday 10/21/18 @ 12:49 PM
✅
165
kj
78
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Thursday 1/25/18 @ 12:51 AM
128
kj
75
rpm
35
%
14
mph
Sunday 9/30/18 @ 12:17 PM
121
kj
67
rpm
44
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 10/16/18 @ 1:26 PM
✅
198
kj
77
rpm
49
%
20
mph
Previous Workouts
Next Workouts
awoosh
Westport, CT
10
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
53 🔥
Beat awoosh
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Jenn Sherman
View Class
Share
✅
143
kj
Saturday 5/29/21
117
kj
Sunday 10/10/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
126
kj
Saturday 7/10/21
✅
165
kj
Tuesday 8/10/21
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Thursday 12/12/19
145
kj
Friday 3/12/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
30
kj
Tuesday 3/17/20
✅
299
kj
Sunday 8/2/20
10 min Low Impact Ride
Sam Yo
View Class
Share
52
kj
Thursday 6/18/20
✅
70
kj
Friday 6/12/20
10 min Low Impact Ride
Ally Love
View Class
Share
57
kj
Friday 8/30/19
✅
79
kj
Saturday 4/11/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
116
kj
Thursday 10/11/18
✅
150
kj
Thursday 12/20/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 10/28/18
✅
431
kj
Saturday 10/27/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
165
kj
Sunday 10/21/18
128
kj
Thursday 1/25/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
121
kj
Sunday 9/30/18
✅
198
kj
Tuesday 10/16/18
Previous Workouts
Next Workouts