Shake and Bake
Workouts
Tuesday 4/27/21 @ 6:45 PM
135kj
65rpm
47%
17mph
Sunday 8/8/21 @ 4:34 PM
✅
160kj
78rpm
44%
18mph
Friday 8/6/21 @ 7:51 PM
446kj
59rpm
52%
18mph
Monday 5/10/21 @ 3:10 PM
✅
450kj
74rpm
44%
17mph
Saturday 1/30/21 @ 7:2 PM
✅
331kj
65rpm
48%
18mph
Saturday 1/9/21 @ 5:50 PM
325kj
81rpm
41%
17mph
Saturday 2/27/21 @ 8:37 PM
108kj
68rpm
47%
17mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Thursday 6/11/20 @ 10:52 PM
218kj
82rpm
42%
17mph
Thursday 6/4/20 @ 9:31 PM
✅
235kj
88rpm
41%
18mph
Friday 6/5/20 @ 10:32 PM
✅
250kj
79rpm
46%
18mph
Friday 11/15/19 @ 11:0 PM
228kj
85rpm
41%
18mph
Sunday 12/29/19 @ 1:49 AM
199kj
71rpm
44%
17mph
Tuesday 12/31/19 @ 4:37 PM
✅
220kj
70rpm
44%
16mph
Friday 12/27/19 @ 10:45 PM
211kj
73rpm
44%
17mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Saturday 12/14/19 @ 6:31 PM
322kj
75rpm
44%
17mph
Saturday 12/21/19 @ 3:28 PM
✅
338kj
74rpm
43%
16mph
Tuesday 10/22/19 @ 2:36 AM
221kj
75rpm
45%
17mph
Friday 10/25/19 @ 9:35 PM
✅
246kj
85rpm
42%
18mph
Workouts
211
kj
Friday 12/27/19