Shake and Bake
Workouts
Thursday 3/18/21 @ 5:49 AM
✅
191kj
58rpm
50%
17mph
Thursday 3/18/21 @ 12:13 PM
145kj
84rpm
34%
15mph
Saturday 1/2/21 @ 10:16 PM
✅
56kj
66rpm
43%
16mph
Friday 1/1/21 @ 5:45 PM
51kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 12:13 AM
55kj
67rpm
42%
16mph
Friday 1/1/21 @ 5:11 PM
✅
56kj
79rpm
38%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
318kj
61rpm
59%
20mph
Thursday 12/17/20 @ 12:41 PM
134kj
82rpm
34%
14mph
Tuesday 12/1/20 @ 6:28 PM
✅
163kj
65rpm
43%
15mph
Thursday 8/6/20 @ 12:21 PM
138kj
81rpm
35%
14mph
Sunday 8/30/20 @ 7:22 PM
✅
179kj
65rpm
46%
16mph
Wednesday 4/8/20 @ 11:17 AM
132kj
84rpm
33%
14mph
Sunday 7/12/20 @ 12:14 AM
✅
216kj
73rpm
46%
17mph
Thursday 7/9/20 @ 12:15 PM
145kj
77rpm
37%
15mph
Thursday 4/16/20 @ 10:26 PM
✅
248kj
72rpm
48%
18mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Friday 1/10/20 @ 1:22 AM
✅
211kj
77rpm
43%
17mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Saturday 1/4/20 @ 6:48 PM
✅
194kj
79rpm
41%
17mph
Friday 1/3/20 @ 4:25 PM
92kj
77rpm
28%
11mph
Workouts
145
kj
Thursday 3/18/21
134
kj
Thursday 12/17/20
138
kj
Thursday 8/6/20
132
kj
Wednesday 4/8/20
133
kj
Friday 1/24/20