Shake and Bake
Workouts
Wednesday 1/26/22 @ 11:18 AM
✅
559kj
90rpm
48%
22mph
Monday 2/5/24 @ 10:54 AM
164kj
73rpm
33%
13mph
Tuesday 11/28/23 @ 12:25 PM
✅
379kj
90rpm
48%
22mph
Friday 1/12/24 @ 11:30 AM
98kj
77rpm
29%
12mph
Thursday 11/9/23 @ 10:57 AM
✅
545kj
88rpm
48%
21mph
Thursday 1/4/24 @ 12:33 AM
134kj
73rpm
32%
13mph
Thursday 8/13/20 @ 3:50 PM
✅
467kj
79rpm
58%
23mph
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Saturday 1/2/21 @ 7:11 PM
✅
217kj
89rpm
45%
21mph
Saturday 1/9/21 @ 5:47 PM
66kj
71rpm
32%
13mph
Saturday 10/31/20 @ 1:37 PM
✅
143kj
65rpm
63%
23mph
Saturday 12/5/20 @ 12:38 AM
51kj
67rpm
41%
15mph
Saturday 11/7/20 @ 2:5 PM
✅
164kj
80rpm
49%
20mph
Thursday 11/5/20 @ 2:14 AM
51kj
77rpm
31%
13mph
Monday 6/15/20 @ 4:10 PM
✅
177kj
90rpm
47%
21mph
Monday 3/23/20 @ 12:55 AM
67kj
77rpm
35%
14mph
Sunday 11/18/18 @ 5:31 PM
✅
103kj
85rpm
46%
20mph
Wednesday 12/4/19 @ 2:58 AM
30kj
70rpm
31%
12mph
Tuesday 3/5/19 @ 12:38 PM
✅
190kj
79rpm
53%
22mph
Thursday 3/21/19 @ 2:32 AM
57kj
75rpm
33%
13mph
Workouts
164
kj
Monday 2/5/24
98
kj
Friday 1/12/24
134
kj
Thursday 1/4/24